Cholesterol Management

Cholesterol and Your Heart

Want to lower your cholesterol but don’t know where to begin? This class helps you understand how exercise and a heart-healthy diet can lower your cholesterol, improve your overall health, and help reduce your risk for heart attack and strokes. Open to Kaiser Permanente members only.
Location: Union City Medical Offices and Fremont Medical Center
Dates/Times: Day and evening classes ongoing. Call for dates and times.
Fee: No fee
Registration:(510) 784-4531, Union City/Hayward or (510) 248-3455, Fremont
Resources:Heart Health ProgramsPDF File size: 93 KB, High CholesterolPDF File size: 89 KB

  
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Fremont & Hayward

Medical Centers