Senior Health
All About Dementias
Learn the basics of Alzheimer’s disease and other dementias. This 2-hour class covers memory loss, diagnosis, caregiving, behavior management, and available resources. Open to the community.
Location: Fremont Medical Centers
Dates/Time: One session; call for dates and times
Fee: No fee
Registration: Call (510) 248-3455 Fremont; (510) 784-4531 Hayward/Union City
Alzheimer's and other Dementias: Support and Education Group for Caregivers
Are you caring for someone living with Alzheimer’s disease or a related disorder? Attend this special group and get the support, counseling, and education you need. Find out how important it is to receive care for yourself, too. Open to the community.
Open to the community.
Location: Hayward
Dates/Time: Drop-in; forth Tuesday of the month, 6-7:30 p.m.
Fee: No fee
Registration: Call (510) 248-3455 Fremont; (510) 784-4531 Hayward/Union City
Safety, Balance, and Fall Prevention
Protect your independence! Lear about the cause of falls, home safety checks and safety tips, home safety checks and safety tips, and exercises to improve strenght, balance, and coordination. Open to the community.
Location: Fremont Medical Center and Union City Medical Offices
Dates/Time: Call for dates and times
Fee: No fee
Registration: Call (510) 248-3455 Fremont; (510) 784-4531 Hayward/Union City
Online! Fall Prevention Self-Help
At our Health Education Centers, you can watch the “No More Falls!” video, pick up a Guide to Preventing Falls booklet, and learn about classes for improving strength and balance. Open to the community.
Online! Fall Prevention Video at kp.org/watch or kp.org/mydoctor.
Self Help Option
Option: Learn on your own by visiting the Health Education Center. You can watch the No More Falls! video, pick up a Guide to Preventing Falls booklet, and learn about classes for improving strength and balance.
Related Classes:
Alzheimer's Support Group for Caregivers
Movement Class for People with Parkinson's
Yoga: Gentle
If you need more information or would like to register for a class please contact one of our Health Education Centers:
Fremont 510-248-3455
Hayward & Union City 510-784-4531
Last updated on 4/5/2013.
