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Nutrition

Nutrition concerns the science and study of food and how the human body digests and processes food intake. Good, balanced nutrition is very important to a person's overall health and well-being. Kaiser Permanente is dedicated to helping you with your nutrition needs. Below are some nutrition resources that we think you will find helpful. You can pick-up additional pamphlets, brochures or tip-sheets in any of our Health Education Centers.

Pamphlets
Shape of Good Eating
Dining Out -Your Order!

Web links
General Nutrition: Kaiser Permanente's Health Encyclopedia
Link to American Council on Exercise and NutritionKaiser Permanente is not responsible for the content or policies of external Internet sites.
Link to National Cholesterol Education ProgramKaiser Permanente is not responsible for the content or policies of external Internet sites.

Fremont & Hayward

Medical Centers