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Prenatal Education

Healthy Beginnings
We recommend expectant mothers to take prenatal classes after 28 weeks. We encourage you to bring a support person. Please register early. We also recommend you sign up for the Healthy Beginnings Newsletter for important information about your pregnancy.

BlueberriesGood Nutrition for Pregnancy
It is a fact: what you eat and drink affects your growing baby. Learn how to nourish your baby in the womb. This class will help you choose good food for your baby and help ease the discomforts of pregnancy like heartburn. Take care of your baby’s health before it is born.

Open to Kaiser Permanente members only.
Location: Vallejo
Sessions: One 2-hour session
Fee: No fee for most members
Registration: For more information, call (707) 651-2692

RadishesNewborn Care

Learn essential information and skills to feel confident about caring for your new baby. Learn how to feed, diaper, comfort, and help keep your baby safe and healthy during the first weeks at home.

Open to Kaiser Permanente members only.
Location: Vallejo, Vacaville, Napa, and Fairfield 
Sessions: One 2-hour session
Upcoming class schedule
Fee: No fee for most members
Registration: For more information, call:
(707) 651-2692 (Vallejo)
(707) 624-2225 (Vacaville)
(707) 258-4490 (Napa)
(707) 427-4466 (Fairfield) 

PeaBreastfeeding
Your baby’s health begins with good nutrition, and studies show that breastfeeding offers many health benefits for you and your infant. This single-session class will prepare you to breastfeed your baby and will cover how to make breastfeeding work for you, your baby, and your family. Learn the reasons it’s important to breastfeed, and basics of how to hold the baby for nursing and how to prevent common breastfeeding challenges.

Open to Kaiser Permanente members only.
Location: Vallejo, Vacaville, Napa, and Fairfield 
Sessions: One 2-hour session
Fee: No fee for most members
Upcoming class schedule
Registration: For more information, call:
(707) 651-2692 (Vallejo)
(707) 624-2225 (Vacaville)
(707) 258-4490 (Napa)
(707) 427-4466 (Fairfield) 

raspberriesPreparing for Childbirth
This class will prepare you and your support person for labor and birth. Learn current breathing and relaxation techniques, pain management options, the role of the coach, hospital procedures, and what to expect before, during and after delivery. Open to the community.

Location: Vallejo, Vacaville, Napa, and Fairfield
Sessions: Four 2.5-hour sessions; or two consecutive Saturdays (6 hours each, includes lunch break) in Vallejo only
Fee: $90 members; $110 nonmembers
Upcoming class schedule
Registration: For more information, call:
(707) 651-2692 (Vallejo)
(707) 624-2225 (Vacaville)
(707) 258-4490 (Napa)
(707) 427-4466 (Fairfield)

CherriesLate Pregnancy Class and Family Birth Center Visit 
The time for your baby’s arrival is drawing near. We’ll help you and your support person get ready for the labor and delivery experience. That means being able to recognize the early signs of labor and to know when to call your doctor. We’ll discuss what you can expect in the hospital, your options for pain relief during labor and delivery, and how to care for yourself after the baby is born. This program includes a guided tour of the nursery, labor and delivery area, and postpartum rooms.

Open to Kaiser Permanente members only.
Location: Vallejo and Vacaville
Sessions: One 2-hour session
Upcoming class schedule
Fee: No fee for most members
Registration: For more information, call:

(707) 651-2692 (Vallejo)
(707) 624-2225 (Vacaville)

Napa-Solano

Fairfield, Napa, Vacaville, and Vallejo