Welcome to Behavioral Health Education
Mental and Behavioral Health Education programs focus on exploring how thoughts, moods, attitudes, and behaviors strongly influence our health and vitality. These programs are available for Kaiser Permanente members with depression, stress, anxiety, anger, chronic illness, pain, patient/family issues, or life transitions.
Behavior change programs are available locally to teach skills and behaviors for managing your symptoms.
We have a wealth of resources to help you achieve total health - mind, body, and spirit.