Intermediate Pain Management Program (Level 2)
A 9 session series (each session is 2-1/2 hours) including weekly gentle reconditioning exercises, relaxation training, and skills for pacing, mindfulness, thought reframing, stress management, communication and managing flare-ups. Participants learn self-care skills to deal with the impact of chronic pain on mood, thoughts, relationships and daily activities.
Class Participants: Members Only
Referral: Referral required
Schedule:
Mondays 9:00 AM-11:30 AM
Tuesdays 6:00 PM-8:30 PM
Wednesdays 2:30 PM-5:00 PM
