Are you having back pain with any of the following?
We understand that you are experiencing one or more of the health issues that might be impacting your back pain.
We recommend that you discuss these health issues with your doctor before proceeding with this program.
Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.

The end of your menstrual cycle is a natural time of transition, and may bring on side effects like hot flashes, insomnia, or mood changes. In addition to finding solutions to these side effects, midlife is an important time to focus on total health, an active lifestyle, and regular health screenings.
Menopause, also called "the change of life," is a gradual process in which the menstrual cycle ends. It usually occurs in midlife, between the ages of 45 to 55. It signals the end of a woman's reproductive years, and is often accompanied by symptoms like hot flashes, mood changes, insomnia and others.
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Hormone therapy can relieve menopause symptoms, but you will need to consider both the risks and benefits of the treatment. The menopause symptoms you’re experiencing are an important part of the discussion of whether hormones are the right option for you.
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The time during and after perimenopause and menopause is an important time to focus on staying healthy. A healthy, active lifestyle and keeping up with recommended health screenings can maximize your health.
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The Women’s Health Initiative (WHI) study raised important questions about the risks and benefits of taking hormones and their effect on aging women. Findings continue to influence how women and their doctors decide about hormone therapy.
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