Are you having back pain with any of the following?
We understand that you are experiencing one or more of the health issues that might be impacting your back pain.
We recommend that you discuss these health issues with your doctor before proceeding with this program.
Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.
The end of your menstrual cycle is a natural time of transition, and may bring on side effects like hot flashes, insomnia, or mood changes. In addition to finding solutions to these side effects, midlife is an important time to focus on total health, an active lifestyle, and regular health screenings.
As women age, it is common to see some degree of uncontrolled urine loss (incontinence). If you suffer from loss of bladder control, you are not alone. Millions of people are coping with this problem. Often this can be triggered by a cough or sneeze. In some cases you might find it difficult to make it to the bathroom in time. There are many reasons for this condition:
Don’t let incontinence embarrass you. We will work with you to treat any underlying conditions that may be causing the problem.The good news is that, many times, this kind of incontinence can be eliminated altogether or improved by simple measures such as:
Kegel exercises strengthen your pelvic floor muscles and can improve your sexual function and help prevent incontinence. We recommend that all women do Kegels. Here's how to do them:
If you have an emergency medical condition, call 911 or go to the nearest hospital. An emergency medical condition is any of the following: (1) a medical condition that manifests itself by acute symptoms of sufficient severity (including severe pain) such that you could reasonably expect the absence of immediate medical attention to result in serious jeopardy to your health or body functions or organs; (2) active labor when there isn't enough time for safe transfer to a Plan hospital (or designated hospital) before delivery, or if transfer poses a threat to your (or your unborn child's) health and safety, or (3) a mental disorder that manifests itself by acute symptoms of sufficient severity such that either you are an immediate danger to yourself or others, or you are not immediately able to provide for, or use, food, shelter, or clothing, due to the mental disorder.
This information is not intended to diagnose health problems or to take the place of specific medical advice or care you receive from your physician or other health care professional. If you have persistent health problems, or if you have additional questions, please consult with your doctor. If you have questions or need more information about your medication, please speak to your pharmacist. Kaiser Permanente does not endorse the medications or products mentioned. Any trade names listed are for easy identification only.