Are you having back pain with any of the following?
We understand that you are experiencing one or more of the health issues that might be impacting your back pain.
We recommend that you discuss these health issues with your doctor before proceeding with this program.
Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.


Many of us need help when it comes to making healthy changes. We may want to do things differently but have a hard time actually doing what it takes. To help close the gap between “thinking about change” and “taking action,” Kaiser Permanente offers wellness coaching phone appointments at no additional fee to members.

Wellness coaching provides personalized support to help you develop a plan that fits your needs and lifestyle, for the kind of change you want to make: manage your weight, quit smoking, eat healthier, exercise more, or reduce your stress.

Wherever you are on the change journey, we can help. Call our toll-free number, (866) 251-4514, to speak with a telephone service representative to schedule a wellness coaching appointment.

Kaiser Permanente members are getting fit, losing weight, eating better, quitting tobacco, and managing their stress levels. Wellness coaches can partner with you to help you become as healthy as you can be.

Kaiser Permanente’s wellness coaching team includes health educators who are lifestyle change experts with specific expertise in health promotion, prevention, and behavior change counseling. English and Spanish speaking coaches are available.