My Doctor Online The Permanente Medical Group
Are you having back pain with any of the following?
- Severe pain, weakness or tingling in your leg(s).
- Difficulty stopping urination or loss of control of bladder or bowels.
- Unexplained fever, nausea or vomiting.
- A history of cancer or unexplained weight loss.
We understand that you are experiencing one or more of the health issues that might be impacting your back pain.
We recommend that you discuss these health issues with your doctor before proceeding with this program.
Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.
Healthy Weight Online Classes
Kaiser Permanente is now offering online weight management classes at no charge for members. You don’t need to drive anywhere. Participate from the comfort of home. All you need is a phone and a computer with Internet access.
Health Topics
- Complementary and Alternative Medicine
- Ergonomics
- Exercise
- Healthy Eating
- Healthy Heart
- Healthy Relationships
- Healthy Weight
- Quitting Tobacco
- Screenings and Immunizations
- Sleep Well
- Stress Management
Lifestages
About Healthy Weight Online Classes
Kaiser Permanente is now offering online weight management classes at no charge for members. You don’t need to drive anywhere. Participate from the comfort of home. All you need is a phone and a computer with Internet access.
Read more »Getting Ready for Your First Online Class
A Webinar is a live, online classroom. Find out what you will need to participate, how to log on, and how to prepare for your first class. Learn helpful tips to ensure a great online experience.Read more »
Review Our Schedule and Register
To register for Healthy Weight Online classes, you will first schedule a telephone appointment with a Wellness Coach. Choose which day of the week and time of year work best for you and see when the next series of classes is starting.
Read more »Healthy Weight Online Classes Success Stories
Kaiser Permanente members are getting fit, losing weight and feeling great. Here’s what they say after completing our Healthy Weight Online classes.
Read more »