My Doctor Online The Permanente Medical Group
Are you having back pain with any of the following?
- Severe pain, weakness or tingling in your leg(s).
- Difficulty stopping urination or loss of control of bladder or bowels.
- Unexplained fever, nausea or vomiting.
- A history of cancer or unexplained weight loss.
We understand that you are experiencing one or more of the health issues that might be impacting your back pain.
We recommend that you discuss these health issues with your doctor before proceeding with this program.
Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.
Healthy Weight
Successful weight loss means reducing the number of calories you eat and increasing the number of calories you burn. But just knowing what works isn't enough. Having a plan that works for you turns knowledge into action and will help you shed excess pounds and keep them off.
Review Our Schedule and Register
Review Class Schedule: May - November 2013
Classes start every month and run consecutively for six weeks unless otherwise noted. Choose the class series that best fits your schedule.
| Meeting on Mondays, 7 p.m. to 9 p.m. |
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| Meeting on Tuesdays, 7 p.m. to 9 p.m. |
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| Meeting on Wednesdays, 7 p.m. to 9 p.m. |
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| Meeting on Thursdays, 7 p.m. to 9 p.m. |
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Ready to Register:
Call 1-866-251-4514 (toll free) to register for Healthy Weight Online classes. You will also have the option to schedule a free telephone appointment with a wellness coach to help you get started on a weight loss plan you can stick with.
Additional References:
- PDF Link to Health Education Centers of Northern California
Related Health Tools:
Classes and Coaching
- 2013 Healthy Weight Online Class Schedule 2013 Healthy Weight Online Class Schedule
If you have an emergency medical condition, call 911 or go to the nearest hospital. An emergency medical condition is any of the following: (1) a medical condition that manifests itself by acute symptoms of sufficient severity (including severe pain) such that you could reasonably expect the absence of immediate medical attention to result in serious jeopardy to your health or body functions or organs; (2) active labor when there isn't enough time for safe transfer to a Plan hospital (or designated hospital) before delivery, or if transfer poses a threat to your (or your unborn child's) health and safety, or (3) a mental disorder that manifests itself by acute symptoms of sufficient severity such that either you are an immediate danger to yourself or others, or you are not immediately able to provide for, or use, food, shelter, or clothing, due to the mental disorder.
This information is not intended to diagnose health problems or to take the place of specific medical advice or care you receive from your physician or other health care professional. If you have persistent health problems, or if you have additional questions, please consult with your doctor. If you have questions or need more information about your medication, please speak to your pharmacist. Kaiser Permanente does not endorse the medications or products mentioned. Any trade names listed are for easy identification only.