Are you having back pain with any of the following?
We understand that you are experiencing one or more of the health issues that might be impacting your back pain.
We recommend that you discuss these health issues with your doctor before proceeding with this program.
Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.
Welcome to My Doctor Online! I am a Resident Physician here at Kaiser Permanente. On this site you will find answers to many of your questions about my clinical practice. Also included are several online features that will allow you to e-mail me, check your lab results, and refill prescriptions. I hope you find its content informative and useful.
subContentURL_nobackslash = resources/healthtools
firstActiveTabUrlFragment = resources/dc/conditionlist
subContentURL_nobackslash = resources/healthtools
JSP2Include = /mdo/presentation/providers/resources/healthtools.jsp
|Asthma||Learn about child asthma triggers, how to manage asthma, and how to help your child take asthma medications. (11 Tracks) Understanding Your Child's Asthma|
|Asthma - Espanol||Si su hijo tiene asma, es importante que vigile sus síntomas y tome medidas para prevenir los ataques. Estos videos le ayudarán a obtener más información sobre los factores que desencadenan el asma, cómo controlar la enfermedad y cómo ayudar a su hijo a tomar medicamentos para el asma. (12 pistas) El asma y el cuidado de su niño (Spanish)|
|Children's Health||Signs and symptoms of ADHD, common questions you may have, and tips for maintaining a positive relationship with your child. (6 minutes) ADHD: Parenting Your Child with ADHD|
|Children's Health||Video for parents who may be concerned when their child has a fever. (12 minutes) Fever in Children|
|Children's Health||Comprehensive overview of tics and Tourette's Syndrome in children; includes discussion of medications and when to seek help. Tics in Children: Online Class|
|Children's Health - Vaccines||How vaccines work, how they're made, and vaccine safety. Adapted with permission from the Children’s Hospital of Philadelphia Center for Vaccine Awareness. (12 Tracks) Immunizations: Separating Fears from Facts|
|Children's Health - Vaccines||Frequently asked questions about infant immunizations. Vaccines and Your Baby|
|Cold and Flu||Learn how to prevent colds and flu, how to recover as quickly as possible if you do get them, and when to call Kaiser Permanente. (15 minutes) Cold and Flu|
|Exercise and Fitness||Doing these exercises will strengthen your muscles, improve your balance and coordination to prevent non-contact ACL (knee ligament) injuries. ACL Injury Prevention|
|Infant Care||During the first few weeks at home new parents need support as they care for their babies and get to know each other. These videos present tips on how to feed, care for, and soothe a newborn. (9 tracks) Newborn Care|
|Infant Care||Discussion of common questions about circumcision of newborn boys, including how it's done, risks and benefits, and caring for your baby's penis. (3 segments) Newborn Circumcision|
|Infant Care||Learn about the test that checks a newborn baby's hearing. (7 minutes) Newborn Hearing Screening|
|Infant Care||Learn to take the temperature of your newborn baby. Taking Your Baby's Temperature|
|Infant Care - Espanol||Durante las primeras semanas en casa, los padres de familia necesitan apoyo mientras cuidan al bebé y se van conociendo. Estos vídeos muestran técnicas en cómo alimentar, cuidar de, y calmar al recién nacido. El cuidado de su recién nacido (Spanish)|
|Nutrition and Weight||Learn simple and easy recipes from main courses to desserts. (6 segments) Healthy Recipes from Dr. Maring|
|Nutrition and Weight||Learn shortcuts for preparing fruits and vegetables. (15 segments) Quick Kitchen Tips from Dr. Maring|
|Parenting||For parents or anyone who cares for children, Childhood Matters provides expert advice. You can subscribe, download, or listen to radio shows hosted by Rona Renner, RN. Rona is a highly accomplished parent educator who offers advice and interviews with expert guests on discipline, single parenting, school stress and more. Childhood Matters|
|Parenting||Interactive Parenting Media informa e inspira a los padres de familia y a todos a quienes les importan los niños, para que todo niño sea feliz, sano, y pueda prosperar. Ellos ofrecen un foro público inclusivo y respetuoso a través de sus programas de radio interactivos-Childhood Matters y Nuestros Niños-y otros medios de comunicación en inglés y español. Nuestros Niños (Spanish)|
|Smoking - Tobacco||Do you know how other people’s smoke might be affecting you and your health? Learn how to protect yourself from the health effects of second-hand smoke. (7 minutes) Second-Hand Smoke|
|Teen Health||Chuck Wibbelsman, MD, a Kaiser Permanente specialist in Adolescent Medicine talks with teens about contraceptive options and pregnancy prevention. They discuss questions like what do you think the best form of birth control is for adolescents? Listen in on what teens have to say. (15 minutes) Birth Control|
|Teen Health||This podcast helps teens evaluate whether they are ready to have sex. Kaiser Permanente’s Adolescent Medicine specialist Chuck Wibbelsman, MD, talks with teens about sexual activity and how they made choices to engage or abstain. (12 minutes) Sexual Activity|
|Teen Health||Chuck Wibbelsman, MD, a specialist in Adolescent Medicine at Kaiser Permanente, talks about sexual orientation with local teens. Based on their own experiences, they answer questions like, “In your school do you have any friends or fellow students who are gay, lesbian, or bisexual?” Listen in on what teens have to say. (10 minutes) Sexual Orientation|
|Teen Health||Teens discuss their concerns about common Sexually Transmitted Infections (STIs) and treatment options with Chuck Wibbelsman, MD, a Kaiser Permanente physician who specializes in Adolescent Medicine. (15 minutes) Sexually Transmitted Infections|