Regional Health Education and Health Promotion

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Make the Next Step to a Healthier Lifestyle

At Kaiser Permanente, we pair great health care with tools you can use at home, in the medical center, and on the go. No matter what road you are taking to great health, we have something for you. Check out the tools and programs in the "Quick Links" menu. They cover topics such as healthy eating, getting active, managing stress and pain, quitting tobacco, and much more.