Are you having back pain with any of the following?

  • Severe pain, weakness or tingling in your leg(s).
  • Difficulty stopping urination or loss of control of bladder or bowels.
  • Unexplained fever, nausea or vomiting.
  • A history of cancer or unexplained weight loss.

We understand that you are experiencing one or more of the health issues that might be impacting your back pain.

We recommend that you discuss these health issues with your doctor before proceeding with this program.

Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.

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Get support while reaching your goals

Wellness coaching helps you find your motivation

Kaiser Permanente now offers wellness coaching at no cost for members. Let us help you discover the way to make lasting changes and achieve success.

Wellness Coaching Promo Image change is possible

Change is possible through coaching

Many of us need help when it comes to making healthy changes. We may want to do things differently but have a hard time actually doing what it takes. To help close the gap between “thinking about change” and “taking action,” Kaiser Permanente offers wellness coaching phone appointments at no additional fee to members.

    Wellness Coaching Promo Image What is Wellness Coaching

    What wellness coaching can do for you

    Wellness coaching provides personalized support to help you develop a plan that fits your needs and lifestyle, for the kind of change you want to make: manage your weight, quit smoking, eat healthier, exercise more, or reduce your stress.

      Wellness Coaching Promo Image Call to Get Started

      Call or schedule now to get started with wellness coaching

      Wherever you are on the change journey, we can help. Click on the below link or call our toll-free number, (866) 251-4514 to schedule a wellness coaching appointment.

        Wellness Coaching Promo Image Success

        This is what success looks like

        Kaiser Permanente members are getting fit, losing weight, eating better, quitting tobacco, and managing their stress levels. Wellness coaches can partner with you to help you become as healthy as you can be.

          Wellness Coaching Promo Image Coaches

          Meet the wellness coaches

          Kaiser Permanente’s wellness coaching team includes health educators who are lifestyle change experts with specific expertise in health promotion, prevention, and behavior change counseling. English and Spanish speaking coaches are available.