Are you having back pain with any of the following?

  • Severe pain, weakness or tingling in your leg(s).
  • Difficulty stopping urination or loss of control of bladder or bowels.
  • Unexplained fever, nausea or vomiting.
  • A history of cancer or unexplained weight loss.

We understand that you are experiencing one or more of the health issues that might be impacting your back pain.

We recommend that you discuss these health issues with your doctor before proceeding with this program.

Once you are cleared by your doctor to do this program, we hope it helps you find relief from your back pain.

Classes and Coaching

Take control with health and wellness classes, individual counseling and support group resources.

Interactive Programs

Learn more about your health with these self-directed programs, animated guides and easy-to-use calculators.

Personal Logs and Diaries

Track your health or progress with these logs, questionnaires and action plans.


Listen to health tips, advice, and guided imagery audio programs.

Prepare for Your Procedure

Understand what will happen before, during and after a medical procedure with these interactive programs.


Tune in to these videos and watch your health improve.