Temper tantrums
Almost all children have temper tantrums at times. They are a normal part of growing up. Tantrums are a child’s way of expressing anger, frustration, and disappointment. They:
- Often occur from 1 to 3 years of age and usually stop by age 4.
- Are more common when a child is tired, hungry, or sick; avoid tantrums by anticipating your child’s needs for snacks and naps.
Tantrums are less likely when children learn:
- That they will not get attention (or get their way) by having them. Never give in to a tantrum.
- How to express themselves with words. Help your child learn the words she needs. Examples include “No,” “My toy,” and “Stop.”
If your child has a tantrum, it does not mean that you are a bad parent or that your child is bad. You can help avoid tantrums by:
- Letting your child know what is expected of her ahead of time. Before going into the store, tell her that you are not buying any candy and that you expect her not to make a fuss.
- Letting her know the consequences of throwing a tantrum. “If you make a fuss, we will leave.”
- Telling your child what will happen each day. Talk about your plans ahead of time so she will know what to expect.
- Giving her warnings about upcoming changes. “Bath time is over soon. Two more minutes until you get out and then we will read a book.”
- Giving choices when you can. “Do you want me to brush your teeth now or after we read?”
Learn more about temper tantrums in toddlers and preschoolers.
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